Self-harm refers to intentionally injuring one's own body as a coping mechanism to emotional distress. It manifests in many ...

Among adolescents, rates of nonfatal self-harm may be higher in older teens, females, and those who are multiracial, according to an analysis of data from hospitals in California. Researchers analyzed ...

Hurting yourself—or thinking about hurting yourself—is a sign of emotional pain. Most people who self-harm do so as a way to cope with anger, negative feelings, painful memories, or difficult ...

Deliberate self harm occurred in 82.8% of adolescents with OTC related psychiatric disorders, with higher risk in females and ...

Self-care can range from physical activities like taking a warm bath, to social activities like catching up with friends, to mental activities like taking a break. Self-care involves conscious ...

During adolescence, as you know, your body begins to change with puberty and your menstrual cycle begins. You are also going through emotional changes, which are part of forming your own unique ...

Before you think about your answer, let me clarify: I’m specifically asking what self-care is—not how do you take care of yourself? It’s amazing that an entire industry has built up around ...