You just spent one hour too many wearing those stylish—but horribly uncomfortable—high heels and now your tired old dogs could use a serious rub down. Come to think of it, your lower back kind of ...

The best part is that you don't need to buy anything extra to get to these pressure points to reduce your anxiety.

When we think about wellness, we often overlook the power of our feet, yet they hold the key to many aspects of our health. Foot reflexology, an age-old practice, taps into the idea that specific ...

Acupressure involves applying pressure to certain points of your body. Pressing on some of these points may help manage nausea by relaxing muscles and improving blood circulation. Acupressure is ...

To reduce the physical symptoms of anxiety, these are the pressure points experts recommend you try for relief in the moment. Taylor Leamey wrote about all things wellness for CNET, specializing in ...

A gentle, soothing massage can do wonders for your body when you’re pregnant. Yes, you can still get a foot massage when you’re pregnant. There are certain pressure points that need to be steered ...

Applying physical pressure to specific points on the body is known as acupressure. This may help induce labor by affecting your nervous system and muscles. But, speak with a doctor before trying ...

Touching your partner is a part of sex that many people enjoy. Spending time exploring each others’ bodies is a simple way to build intimacy and increase arousal. Different types of massage have been ...