EVEN YOUNG children know that chocolate is a treat, to be savoured on special occasions. But the “dark” variety, which has more cocoa, is touted as healthier and even as a health-booster. Dark ...

There are few things more universal than a sweet tooth. Whether it’s a warm cookie after dinner, a popsicle on a summer afternoon or a handful of candy to get you through the work day, most of us find ...

Medically reviewed by Femi Aremu, PharmD Dark chocolate is low in sugar and high in minerals and flavonoids compared to other ...

July 7 is World Chocolate Day. If you’re looking for an excuse to indulge in a sweet treat, why not try some dark chocolate? It actually offers some health benefits. “Dark chocolate has a higher cocoa ...

Downing a smooth, sweet morsel of chocolate may feel like the ultimate indulgence, but did you know that certain compounds in dark chocolate could actually be good for your heart? Yes, you read that ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Easter chocolate is all over supermarket shelves. Some people reach straight for milk chocolate eggs while others pause at the darker varieties, assuming they’re healthier. Dark chocolate has gained a ...