Lately, I’ve had some difficult conversations that left me feeling depleted, anxious, and questioning my self-worth, life purpose, and behavior. After careful introspection and a few conversations ...

Dr. Sigmund Freud, a neurologist, is the father of psychoanalysis and first identified the concept of "projection." Source: Photo by Max Halberstadt via Christies (Wikipedia/Public Domain) by Sue ...

According to “Psychology Today,” “Projection is the process of displacing one’s feelings onto a different person, animal, or object. The term is most commonly used to describe defensive projection — ...

Projection can undermine your sense of self. Source: Vitaly Gariev/Unsplash Lately, your partner has been coming home several hours late from work and doesn’t answer your text or call. You notice they ...