The peroneus longus is an important muscle in your lower leg. It starts at the top of the fibula before running down the outside of the leg and connecting to the foot with the peroneus longus tendon.

This series of exercises focuses on important muscles in the legs and torso we use every day. No equipment (and very little space) necessary. By Jenny Marder A good strength workout should check a lot ...

Standing and staying upright might seem like a simple act for your body to pull off, but it actually takes teamwork from three major systems: your vision, your inner ear, and your internal sense of ...

If the idea of working out a specific muscle group every day gives you terrible anxiety, you're not alone. Being in the gym and figuring out what workouts are good for leg day but better for your ...

This early performance tape is an example of what Acconci has termed his "quasi-ESP exercises," in which he explores mental concentration and intuition as a means of non-visual and non-verbal ...

As the country approaches World AIDS Day, a period that highlights community resilience and collective responsibility, coordinated tree-growing activities took place across four public facilities in ...