Jetset Pilates noted in a media release that it will expand in targeted key cities, including Washington, D.C., Arlington, Alexandria and Bethesda, with plans to open 8 to 10 studios across the DMV.

Strava data reveals that the share of men uploading and practicing Pilates or yoga has significantly increased. Men are ...

Superstar gymnast Simone Biles documented her first post-Olympics workout on her social media platform, saying the Pilates ...

From the Kansas City Chiefs to shaking, groaning average Joes on TikTok, a new generation of men is embracing the low-impact, ...

Can Pilates lengthen your muscles? Four fitness experts weigh in on this debate and explain where this idea came from to ...

Discover the reasons behind the growing popularity of Pilates and explore its numerous benefits for physical and mental ...

Back pain is often caused by poor posture. Pilates helps by increasing awareness of your spine's alignment and teaching you ...

Hot Pilates, sometimes called “heated Pilates” is the latest fitness trend going viral on TikTok. You might have seen ...

The links it drew were somewhat tenuous, users argued. “Pink pilates princess” was a common refrain for listeners who ...

Rebel Pilates is now open in Pearland as of early November, according to a social media post from the business.

Preity Zinta beats jet lag and stiffness with Hot Pilates! Discover what Hot Pilates is its benefits and how it boosts strength flexibility and mood in this high-energy workout ...