Bryan Johnson has been making headlines for his anti-ageing Blueprint project. He is currently in India where he is meeting ...

I fly thousands of miles each year and this is the easiest jet-lag remedy that has ever worked for me. Plus, you get to wear ...

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For some, jet lag may simply seem like a sad reality of air travel. However, you don’t have to accept your fate so resignedly ...

"We need sleep like we need water," says Here's the science of jet lag — and how to avoid it during the holidays Getting ...

If you’d like to take a European vacation over the holidays, but don’t want the jet lag, don’t sweat it. Travel expert ...

World No 2 Iga Swiatek has been banned from tennis for one month after testing positive for a banned substance.

Preity Zinta beats jet lag and stiffness with Hot Pilates! Discover what Hot Pilates is its benefits and how it boosts strength flexibility and mood in this high-energy workout ...

get stuck into work, so overcoming jet lag as fast as possible is a priority. Tahmid Choudhury describes himself as “constantly jet lagged”. He spends one to two weeks per month on the East ...