Oftentimes things aren't nearly as bad as we think they will be. Nor are they quite as good.

While many people do get more confident and self-assured with age, they also simultaneously get quieter and more intentional with their social interactions. While our society often associates loudness ...

Embracing these hard truths isn't about becoming cynical; it's about becoming resilient. In a world that often rewards immediate gratification and victimhood, choosing the "brave kind of empathy" sets ...

FLOWERY BRANCH – The Atlanta Falcons are dealing with a lot of hard truths right now, and there is no pretending otherwise. Sitting at 4-8 and losers of six of their last seven games, the playoffs are ...

In the last column, I wrote about the strengths in vulnerability and telling or accepting hard truths. Today, I want to share a personal story about facing a hard truth in my own life, and the ...

Ever find yourself scrolling through your phone on a Friday night realizing there’s nobody to text? It’s a heavy feeling, right? But honestly, you’re definitely not the only one sitting in that quiet ...