Zumba, the Latin dance-inspired fitness program developed in the 1990s, is alive and well in the Twin Cities. Zumba sessions provide strength training and aerobic dancing led by licensed instructors ...
MIAMI, FL--(Marketwired - Aug 15, 2013) - As Zumba Fitness continues to "shake" up the worlds of music and dance, the global multimedia fitness leader and creator of the acclaimed Zumba ® ...
GILBERT, Ariz.--(BUSINESS WIRE)--The worldwide leaders in fitness certifications, the National Academy of Sports Medicine (NASM), and the Athletics and Fitness Association of America (AFAA), announced ...
MIAMI, FL--(Marketwired - December 18, 2014) - Every year, millions of Americans commit to challenging New Year's resolutions, but research has shown only 8 percent actually stick to them. 1 While it ...
The Latin and African rhythms streaming out of the studio at the Mankato Ballet Company signal a different kind of dance on Saturday mornings. “It feels like a big dance par-tay!” Zumba instructor ...
Gina Grant quickly established herself as a leader in the Zumba community and is now one of their top instructors and education specialists. She’s worked with celebrities including Becky G as part of ...
Confused between Yoga and Zumba for weight loss? Discover which workout helps you burn calories faster, tone your body, and ...
Need to buy a gift for a Zumba lover? Look no further! We’ve got you covered with 10 items that are sure to be on her list. Whether she’s a seasoned Zumba rock star or a newbie to the exercise, any ...
With the rise in popularity of Latin music, exercise has followed, and Zumba is among the hottest styles. In Zumba classes, provocative hip-hop and Latin tunes spin to salsa, merengue, samba and ...
MIAMI – (Marketwired)A recent consumer survey on 2014 fitness trends revealed more than half of all active American adults described their level of physical activity as ‘high’ or ‘very high.’ ...
The iReport Awards are here! Go here and vote once per day through May 6 for the Community Choice Award. With her head down, she walked into the aerobics room and took a spot in the back. She was 21 ...