Everyone is allowed to have a bad day, but if you have a friend who's always in a bad mood (or putting you in one!), then beware: They could be toxic. That's why knowing how to spot the signs of a ...

Friendships should be spaces where you feel supported, loved, and understood. They're meant to uplift you, share laughter, and help you navigate the challenges of life. However, there are times when a ...

Friends are the cornerstone of a fulfilling and happy life. But some friendships can veer into toxicity, leaving emotional scars that make us want to withdraw altogether. As a psychologist and expert ...

Alexandra Stratyner, Ph.D., is a New York City-based licensed psychologist specializing in cognitive behavioral therapy, dialectical behavior therapy and mindfulness skills training. Dr. Stratyner ...

You don’t have to know every detail of your friend’s relationship to sense that something’s…off. Maybe your bestie shrugs off her partner’s frequent texts like they’re no biggie (“He just worries when ...

Friendship is hard—not to mention making friends in the first place. Sure, we all hope to cultivate our TikTok-approved seven ...