YouTube on MSN

How to Yoga Baby crow #yoga #yogaforbeginners #fitover40 #women #yogaencasa #short #yt

Discover the empowering Baby Crow pose in this step-by-step tutorial, perfect for beginners and those practicing yoga at home. Designed for women over 40, this guide helps you enhance flexibility and ...
Yoga with Kassandra on MSN

15 min Morning Yin Yoga for Hips - DAY 2

Join me for a beginner friendly yin yoga morning practice to target your hips and legs. Join the 7 DAY YOGA & MEDITATION ...