The increasing dependency on digital mediums in all parts of a modern life has become an alarming situation for eye health. While screen-time is something that cannot be escaped, a proactive approach ...
SAN FRANCISCO (KGO) -- As more people are working from home and spending more time on Zoom calls, optometrists are noticing an uptick of eye complaints in the last two years. "Prior to the pandemic, ...
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If your eyesight is getting weak at an early age, then do these yogasanas every morning
Nowadays, increasing screen time and stress is weakening the eyesight, which is also affecting mental peace. In such a situation, yoga is a natural solution that helps in improving eye health and ...
Just starting your yoga journey and not sure where to begin? Yoga teacher Saurabh Bothra shares 10 simple and beginner-friendly yoga poses to build strength and flexibility.
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