Combat trapped gas and bloating with natural home remedies. Carom seeds, ginger tea, and warm lemon water aid digestion and ...

Yoga is like a magical wand – it is a cure for everything! Like other issues, yoga can work wonders for gastric problems as well. Yoga soothes the stomach and helps get your digestion on track. Did ...

If you’ve ever felt like you’re about to pop after enjoying a big meal, you’re not alone. Bloating after eating is common — according to the Cleveland Clinic, it happens to 10 to 25 percent of us — ...

Digestive issues plague Americans; the American College of Gastroenterology estimates that 10-15% of the population suffers from IBS, but only 7% have received a proper diagnosis. While moving might ...

Bloating is the absolute worst—but do you also know it’s your body alerting you to underlying digestive issues? While overeating and food intolerances can be the main cause of a bloated belly, stress ...

A lot of people tend to suffer from stomach pain every day. This can happen due to various reasons and can significantly impact you. To overcome this problem, you can perform some yoga asanas or poses ...

Experiencing gas pains can be embarrassing and excruciatingly uncomfortable. And when discomfort hits, positions to relieve gas can be an effective way to feel better, fast. Gas usually gets into your ...

The good news is you don't need to be a yoga expert or spend hours on the mat. There's a specific, incredibly simple pose that can work wonders to relieve pressure and help "deflate" that area in no ...

Conditions that cause you to feel constantly bloated and gassy include food intolerances, irritable bowel syndrome (IBS), and constipation. Share on Pinterest Flashpop/Getty Images We all have gas in ...

Certain foods are worse than others when it comes to bloating. Learn the worst foods for bloating and what to eat instead to reduce bloating.

A heavy meal or even a stressful day can be the reason behind bloating. Although most of the time it is harmless and short-lived, persistent or severe bloating could signal towards more serious health ...

“Yoga is beneficial for digestion and managing bloating,” yoga instructor Bayu Prihandito of Life Architekture tells SheKnows. Turns out, all the bending and stretching that feels so good for your ...