Yoga is supposed to help still your mind from all its chatter, but have you ever felt that a class did anything but that? Sometimes little things happen before, during or after class that can ...

Americans take yoga classes for a variety of reasons, including some that more traditional adherents might not recognize as yoga-related at all. For certain practitioners, the priority is mindfulness ...

It’s almost painful to be indoors on a summer day in Seattle, even for a yoga class. Taking your practice outside allows you to breath fresh air, connect with nature, and literally salute the sun. An ...

In recent years, many yoga teachers have noticed an increase in some less-than-ideal behavior among yoga students. By that I ...

Sometimes all you want is a yoga class - a chance to be alone and forget your pesky thoughts, and a space to breathe, stretch your limbs and rejuvenate in a peaceful savasana. Then you relax on your ...

I don't pretend to have reached enlightenment. Yet, with all the chaos going on in financial markets, we clearly need yoga more than ever. Here are 10 tips for being mannerly on your mat: I don't ...

According to Devon Spencer-Smith, yoga instructor at the Rise Movement studio in Los Angeles (Twilight star Kristen Stewart is a fan), the best way to deal with an embarrassing incident during yoga ...

A popular Westside yoga teacher recently announced in his class that two of his students became engaged after meeting at his yoga retreat in Ojai. Although the combination of co-ed yurts, legume-heavy ...