Yoga with Kassandra on MSN
10 min Gentle Morning Yoga for Beginners - Easy Morning Stretch
Ease into your day with this 10 minute morning yoga stretch for beginners. Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Welcome to my channel, let's stretch together!
Yoga with Kassandra on MSN
DAY 28 💚 10 min Morning Yoga & Pilates - GENTLE STRETCH - Yogalates Challenge
Day 28 Evening Yoga: I Radiate Joy Affirmation Cards: Students Facebook Group: Good morning everyone, welcome to day 28 of ...
Many of us sit at computers for work and that can cause strain in our muscles and our tendons. Intermountain Health yoga instructor Dawn Young suggests doing the following stretches to help relieve ...
Ohio Lt. Gov. Jim Tressel talks to students at Stanton Middle School in Kent about his Team Tressel Fitness Challenge as ...
The facility is the first in Northeast Ohio to offer water-based fitness classes that combine yoga, balance training and high-intensity exercise.
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