Ironically, certain types of yoga can be helpful in aiding motor recovery following stroke,” Dr. Jeremy M. Liff told The Post ...

Day 13 of the Surya Namaskar Challenge brings you 52 powerful rounds of this ancient yogic practice. Follow Bharti Yoga through a rhythm of breath and movement that revitalizes your entire system. 🧘 ...

Day 28 Evening Yoga: I Radiate Joy Affirmation Cards: Students Facebook Group: Good morning everyone, welcome to day 28 of ...

For decades, Charlotte Chopin has been bending and stretching in Léré, a village in France. Here’s how she keeps moving.

Ohio Lt. Gov. Jim Tressel talks to students at Stanton Middle School in Kent about his Team Tressel Fitness Challenge as ...

Hatha yoga is the ideal combination of fitness and stress-management techniques like breathwork and meditation ...

SPOKANE, Wash. -- Build up your strength and enjoy the summer sun in Riverfront Park with a free yoga class this Tuesday! On July 29, the annual Riverfront Moves fitness series will host a Power ...