WRIST PAIN and discomfort can be a major headache—and sometimes, there's no clear root cause. Could spending too much time on your laptop or phone be to blame? What about strain from everyday tasks ...

Wrist pain has a lot of possible causes, including a sprain, tendonitis, arthritis, and fractures. Some may heal with rest, while others may need treatment. It may also be a chronic issue that has the ...

Yoga requires a lot from our hands and wrists. Some of our most powerful inversions--think Handstand, Down Dog--are weight-bearing poses that rely on hand and wrist strength. But the graceful wrist ...

Intersection syndrome is inflammation and swelling of tendons in the wrist and back of the forearm. It is a rare form of tendonitis but is more common in people that play sports. Tendons are thick ...

Eight small bones in your wrist give it flexibility and the necessary range of movements. These bones, arranged in two rows, include the scaphoid and lunate bones in the upper row, close to the ...

If you work with your hands, try this Pilates for wrist pain routine to fine some relief in just 15 minutes. If you work with your hands in some capacity, you’ve probably had sore wrists at some point ...

Carpal tunnel syndrome is a common condition that causes pain, numbness, tingling and weakness in the hand and arm. It occurs ...

Millions of people in the U.S. have some form of arthritis and suffer from achy, stiff joints. And while there are several different ways to go about finding pain relief and improved joint mobility, ...

Abigail Angell is an Evergreen Writer with Dualshockers from Salt Lake City in the United States of America. Research and video gaming are two of her favorite hobbies, closely followed by sharing her ...