Hear an assortment of muscle-pumping, pain-annihilating anthems — as compiled by athletes, celebrities, NPR personalities and, of course,... Everybody has that one song that pushes you into a sprint ...

This group fitness class combines elements of strength, cardio, and dance to deliver a fun total-body workout. This remix-style video features all of your favorite instructors, including Raneir ...

Two of the favorite workouts this week accomplished by many of the local special-ops candidates were mirror-image twin workouts called the Run-Swim-Run and the Swim-Run-Swim. The recommendation is to ...

Just a few minor tweaks to your usual workout can give you a welcome and useful change. If you're focused on calisthenics and not going to the gym, add a weight vest to your workout and focus on ...

2013 has begun to take pace and it's time for us to follow suit, so lace up those brand new running shoes, as we list the best music to get into shape this year. From the club sound system to the gym, ...