Alphabeats, a company that uses music to give your brain a workout, has returned after its initial launch earlier this year with a new partnership that makes the technology more accessible to more ...

BALTIMORE (WBFF) — With the summer solstice beginning this Friday and marking the official start of summer, you can begin the season with this workout from Planet Fitness. On FOX45 Morning News, ...

Fitness Feeling sluggish about exercise? It could be time for some new music. For me, nothing motivates like a good song or two (or 10 or 20, depending on how long the workout lasts). And with today's ...

Summer has officially started, which means Chicago is now hosting a multitude of free fitness events. As the city’s wellness and fitness community continues to grow, workout events have taken over the ...