Women are more likely to suffer from insomnia than men - here's how to fix that - Eight in 10 women suffer from poor quality or interrupted sleep ...

New research shows treating that insomnia during pregnancy could help mom and baby later on. Changing hormones, a growing baby, and discomfort often make it difficult for a pregnant woman to sleep.

Menopause affects about half the world’s population at some point in life. Yet women often don't recognize their insomnia, ...

Resistance or strength training might be the best exercise for treating insomnia in older adults, a new study suggests.

As shift work continues to be a necessity in various industries, understanding and addressing its health implications are ...

It's common among older adults to not get a consistent full night's rest, but there are ways to improve sleep issues. A sleep ...

INDIANAPOLIS (WISH) — At some point during pregnancy, most women deal with insomnia. Cleveland Clinic says 25% of women lose sleep during the first trimester. By the end of the pregnancy ...

Seniors battling insomnia are best off picking up some dumbbells ... Health News // 2 days ago Chronic stress boosts stroke risk In young women, study says Chronic stress can increase young ...

New research shows that treating insomnia during pregnancy may have lasting benefits for both mothers and their babies.

Insomnia so severe she slept only two to four ... to be going through the life stage when menstrual periods stop and women no longer can become pregnant. But menopause is more than the pop culture ...