And experts have some recommendations for how to fix it.
It’s a familiar feeling that hits you when the day finally winds down. You’ve been working all day, checked off a list of tasks, maybe even handled responsibilities for family, work and community. Yet ...
Do you find yourself saying "yes" when you want to say "no"? Losing your sense of self in the pursuit of making others happy? The tendency to people-please, while frustrating for many, is not random.
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