Sleepwalking is a trait that may not be inherently dangerous or bad, but mysterious in some ways as we still do not know what ...

Some people remember one or more of these awakenings, others do not. Let’s consider what a healthy night’s sleep looks like. Sleep cycles are a roller-coaster. As an adult, our sleep moves through ...

When someone is sleepwalking, their eyes are usually open, and they look straight through people without acknowledging them. They frequently move around known things with ease.

What is sleepwalking, and why do people do it? ... like putting a gate at the top of their stairs or installing a security system that makes noise if the front door opens, ...

What do you imagine a good night's sleep to be? Often when people come into our sleep clinic seeking treatment, they share ideas about healthy sleep.

If the person has conditions, like restless legs syndrome or sleep apnea, it is best to treat these conditions, as it can decrease sleepwalking episodes. (NOTE: This story was first published in ...

What do you imagine a good night’s sleep to be? Often when people come into our sleep clinic seeking treatment, they share ideas about healthy sleep. Many think when their head hits the pillow, they ...