What do you imagine a good night’s sleep to be? Often when people come into our sleep clinic seeking treatment, they share ideas about healthy sleep. Many think when their head hits the pillow, they ...

What do you imagine a good night’s sleep to be? Often when people come into our sleep clinic seeking treatment, they share ideas about healthy sleep. Many think when their head hits the pillow, they ...

Once, years ago, I found myself in an ice-cold bath with no memory of walking to the bathroom or running the tub. Another time, I terrified my friend by leaving our hotel room in the middle of the ...

I had a routine every morning. I’d turn on the light, get out of bed, make my bed, put on my clothes, go to the bathroom and ...