What do you imagine a good night’s sleep to be? Often when people come into our sleep clinic seeking treatment, they share ideas about healthy sleep. Many think when their head hits the pillow, they ...

What do you imagine a good night's sleep to be? Often when people come into our sleep clinic seeking treatment, they share ...

When someone is sleepwalking, their eyes are usually open, and they look straight through people without acknowledging them. They frequently move around known things with ease.

A grotesque and disturbing digital model has revealed what humans could look like in 2050 if we don't start getting enough sleep. Bensons for Beds and sleep expert Dr Sophie Bostock created ...

What is sleepwalking, and why do people do it? Here's what to know about the freaky and fascinating habit.

A startling AI model has predicted what sleep-deprived people will look like in 2050.

Why Do Some People Thrive on So Little Sleep? Short sleepers cruise by on four to six hours a night and don’t seem to suffer ill effects ...

Some people remember one or more of these awakenings, others do not. Let’s consider what a healthy night’s sleep looks like.