Health officials love whole grains. In the US, dietary guidelines recommend that at least half of a person’s total grain intake be whole grains, and to “limit the intake of refined grains”. In the UK, ...
It's no secret that what you eat significantly impacts your health. The Western diet, often characterized by high levels of ultra-processed foods, added sugars and unhealthy fats, has long been linked ...
With so much confusion around what makes a grain food truly healthy, new research now offers a clearer picture: a combination of grain foods can support better nutrition and metabolic health when they ...
LAS VEGAS — Grain-based foods are facing heightened scrutiny as the White House’s Make America Healthy Again (MAHA) Commission and key federal departments take aim at so-called ultra-processed foods ...
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Everything you've been told about gluten is misguided: Why the grain isn't the real problem
For years, gluten has been cast as the villain in our modern diet. Walk into any grocery store and you'll see entire aisles ...
WASHINGTON — Amid heightened public and government scrutiny of refined grains, the Grain Foods Foundation (GFF) is readying a multimedia campaign that spotlights grain-based foods as a staple of US ...
Weetabix has gone viral on TikTok, but is it actually good for you? Dietitians break down what Weetabix is made of, its nutrition benefits for energy, gut health, and heart health, and the potential ...
Which grain-free cat food is best? Domestic cats thrive on protein-rich diets, but there is a lot of low-quality cat food out there that includes plenty of filler, usually grains such as wheat or corn ...
Whole-grain products are no longer a niche part of the foodservice industry. Seventy-two percent of consumers want more whole-grain products from restaurants, according to a 2014 International Food ...
In Americans' quest for healthier dietary options, sprouted grains have garnered significant attention. But are sprouted grains really healthier than traditional grains and bread choices? Fox News ...
Khapli wheat, an ancient grain, is making a significant comeback, challenging modern hybrid varieties with its superior nutritional profile. This resilient grain, minimally processed through ...
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