Gym machines can help you attain your strength-building goals. Gym machines are a staple for building lean muscle and burning fat. They can help you maintain proper form, gradually increase resistance ...

Strongway Gym Supplies UK has announced the arrival of its latest range of multifunctional Smith machines, designed to give ...

Fitness experts weigh in on the Smith machine vs. free weights debate, plus how to choose which option is best for your goals. If you have a gym membership, two of the most common things you will find ...

Assemble the ultimate personal home gym with everything you need for home workouts, including strength and cardio equipment ...

Lifting at your local gym can be intimidating. Here’s a beginner-friendly guide to the weight room. By Alyssa Ages Alyssa Ages is a competitive strongwoman athlete and a former personal trainer, but ...

Designed for real homes and real people, FED helps make fitness more accessible and more sustainable, with equipment that ...

The Mikolo Cable Crossover Machine is now on sale for only $210, a major drop from its $800 list price. This compact but robust cable machine is very well-reviewed by Walmart shoppers for its ...

Headphones in, lone-wolf mode on—no handshakes, no hype squad—just iron, intent, and the discipline to show up when everyone else ghosts.

When it comes to resistance gym machines, the back extension is underrated. Just ask strength and conditioning coach Andy ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? We all know Costco as one of the country’s top wholesale retailers. You can ...

Build and keep muscle after 50 with five standing moves that improve strength, balance, and core—no machines required.

It's been said that using a vibration plate can help you get stronger and lose weight at the same time. We asked experts whether that's true.