Fatty fish stands as a nutritional powerhouse, offering not only a delicious dining experience but also a wealth of health benefits. Packed with omega-3 fatty acids, certain fatty fish varieties ...
HealthDay News — A fatty acid created when fiber ferments in the colon, propionate, appears to prevent weight gain and trim fat around the waist, results of a study published in Gut indicates. The ...
What if you could eat whatever you want and never worry about your waistline? It may not be as far-fetched as it sounds. Researchers at the University of Colorado Boulder may have found the mechanisms ...