Calcium builds and strengthens bones, while vitamin D helps your body absorb calcium. You need both calcium and vitamin D in ...

Some mushrooms can be a good source of vitamin D when grown in sunlight or under UV bulbs, but other foods also provide ...

The NHS supports his caution with official recommendations. On its website, the health authority explains: "Taking too many ...

Dear L.M.: Overdosing on vitamin D is dangerous. Last month, I had a patient who had elevated levels of calcium, which caused ...

A study found that daily vitamin D supplements helped slow telomere shortening—the cellular process linked to aging and disease. Researchers believe its anti-inflammatory effects may protect DNA.

Popping the vitamin D daily and still feel there are little results? Well, it is possible there's something wrong about the ...

Severe air pollution is blocking sunlight and worsening vitamin D deficiency, prompting experts to recommend daily ...

Although these findings are exciting, it’s too early to start popping high-dose vitamin D in the hope of slowing ageing. The ...

Which vitamin D drops are best? Spending time in the sun is one of the easiest ways to score your daily dose of vitamin D. However when the weather turns cold, it can be a challenge to get enough ...

Toxic Delhi air is stopping sunlight from reaching skin, worsening vitamin D deficiency. Doctors suggest safe sunlight, diet and supplements.

A doctor has issued a warning as a popular supplement taken in the winter could cause some health problems. The expert ...

Several years ago, in my early 80s, my gynecologist told me (like all women who mainly stayed indoors) that I should be taking 4,000 IU of vitamin D3 daily. Yet today, I read an article warning that ...