Some exercises that involve a lot of changes in head positions, like yoga or lifting weights, can make vertigo worse. "There ...

By doing exercises like walking on sand or using a balance board, you're essentially giving the vestibular system in your ...

If no dizziness occurs while in a position, hold the position for 15 seconds. The half-somersault exercise involves the ...

Ear infections, head injuries, and other issues can also cause dizziness. BPPV happens with ... A doctor or therapist will usually explain at-home exercises that can help reduce these residual ...

Vertigo occurs with conditions such as migraine, head injury, Meniere's disease, and the movement of crystals in your inner ear that keep you balanced. This is the most common type of vertigo.