Woman's World on MSN7mon
These Vertigo Exercises Stop Dizziness in Minutes, and the Results Can Last a Year or MoreWhat causes vertigo, and how can exercises help? One of the most common ... changing the position of the head - whether it's ...
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Exercises for vertigo: Try 3 simple ways to ward off dizzinessDaroff exercise, especially the half somersault, has shown good results in patients with Posterior Canal Benign Paroxysmal Positional Vertigo (pc- BPPV). Steps: Sit on the edge of your bed with ...
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