If you’re also a seasonal Pilates princess (booked into class five days a week in summer, but become a hermit in winter), allow me to introduce you to FitBoutique. This Australi ...

If you’re a Pilates princess, you already know why a reformer is the answer to a low-impact, strength-boosting workout. However, if you’re a newbie, allow us to school you: It’s a machine that ...

If your fitness goals include building lean muscle, improving flexibility, and strengthening your core, Pilates may be the perfect exercise for you. You could roll out a mat to get started. But if you ...

A promise of studio-quality Pilates at home for a fraction of the price—here's what I thought ...

FOR THOSE who are just starting out with Pilates, hold off on the impulse to invest in a Pilates reformer machine to use at home. They're not exactly beginner-friendly and can be a tad tricky to get ...

I tested the BetterMe mini reformer and was surprised at how much of a full Pilates workout it delivers at home, despite being compact and foldable.

Pilates has been practised for nearly a century. However, in recent years, it’s seen a resurgence thanks to numerous celebrities - from Meghan Markle to Harry Styles - touting its ab-chiselling, ...

Investing in reliable Pilates equipment, whether it be a reformer, Cadillac or tower, elevates your workouts at home. Finding a workout that fits your lifestyle and fitness goals can be likened to a ...