Meditation is much more than a buzzword in alternative lifestyle circles. The benefits of meditation are real and documented. Transcendental Meditation is a silent form of meditation that's practiced ...

Dozens of celebrities have touted the benefits of transcendental meditation…from Katy Perry to Paul McCartney, Nicole Kidman to Hugh Jackman, and even billionaires Rupert Murdoch and Oprah Winfrey.

Mindfulness meditation differs from traditional meditation in subtle but important ways. You may have heard of meditation in a yoga session, a therapy appointment, in pop culture or in various ...

Vipassana: The Art of Clear Seeing Vipassana meditation - an ancient form of mindfulness with roots in the Buddhist tradition - is practiced all over the world, meaning "seeing things as they really ...

INDIANAPOLIS — The holiday season is a wonderful time for many, but can also be stressful. Sometimes even a vacation just isn't enough. To get a true mental break, 13Sunrise anchor Julia Moffitt ...

A study published today in Health Care for Women International shows how the Transcendental Meditation technique can empower women's lives, using measures of self-efficacy, perceived stress, and ...

In the late 1960s, college students closed their eyes, expanded their minds, and made meditation popular on campuses. Now David Lynch wants them to do it again. Mr. Lynch, director of the films Blue ...

Some people might be surprised to learn that director David Lynch has been a passionate advocate and practitioner of Transcendental Meditation since 1973. After all, many skeptics associate any type ...

DENVER — Crime, racial tensions and some of the worst traffic in the country — ranking just behind Los Angeles and San Francisco in a recent national study — make Denver a stressful place to live. The ...

Hanks always has a lot on his plate between acting, producing and sometimes directing. He was ready to take a break when he ran into Seinfeld at a Hollywood event. I’m at a thing, like a backstage ...

From Williams v. Bd. of Ed., decided Tuesday by Judge Matthew Kennelly (N.D. Ill.): Williams attended Bogan Computer Technical High School (Bogan) in Chicago from fall 2017 until he graduated on June ...

You may have heard of meditation in a yoga session, a therapy appointment, in pop culture or in various wellness circles. Meditation is a broad term that includes many types of practice: There's ...