The Air Force has announced changes to its Physical Fitness Assessment and a new fitness program in tandem with its recently ...

FORT POLK, La. — When a Soldier’s mission is aligned to their core beliefs, values and spiritual practices, they are better equipped to navigate life’s challenges and optimize performance. A positive ...

As part of the "Culture of Fitness" initiative, gyms across all Air Force and Space Force facilities will be open 24/7.

Total Force Fitness is a framework that enables human beings to get healthy and become high-performing service members. It consists of eight interrelated domains. Together, these domains offer a ...