Every professional athlete has hopes of playing for a long time and doing such at a high level. Unfortunately, those hopes don't come to fruition very often because of the physical and mental impact sports have on the human body. However, there's always ...

Are you a fan of Tom Brady and curious how he fuels himself to perform? Discover exactly how you could follow the TB12 diet as well. The post The TB12 diet: How Tom Brady stays in optimal shape appeared first on The Manual.