According to a study, 46% of people said that for one to two days each week, they feel a lack of control in handling their tasks. This loss of productivity and control can add up over time. If you're ...

High school is no joke these days. A whirlwind of responsibilities—including homework, extracurricular activities and even a job—can leave many teenagers feeling overwhelmed or disorganized. In the ...

Student life can be hectic. You’ve got classes, homework, clubs, friends… you know, the whole student experience. That’s why it’s not unusual to feel behind. But, what if you could control your ...

Maya Lopez, 16, begins her school morning each day at 5 a.m. — an hour earlier than she actually has to get up — so she has extra time to dedicate to her love of reading books, doing her abdominal ...

Karen Afre, director of the Academic Skills Center at Dartmouth College, and her colleagues like to tell first-year students that they’re taking an extra, unofficial course called “learning how to be ...

Walking a balanced life between sanity and study is no joke. College happens at an incredible pace. Before you can settle into your new digs, full of hope and idealism, and make yourself at home, it ...

Time management is an important skill, one that most of us as teachers would say is essential to academic success in our classes. Yet we often assume it’s a skill unlike others—that students either ...

Many students overlook the crucial role sleep plays in their academic performance. It’s tempting to pull all-nighters before ...

Poor time management skills, particularly in organization, can lead to poor sleep quality for college students. A lack of time management skills, particularly in organization, can lead to poor sleep ...

When students are diagnosed with a mental illness at college, they often receive counseling and medication. They don’t typically get training in time management. Michelle Mullen, a researcher at UMass ...

Gen Z students face a challenging transition to university, entering with lower academic and emotional readiness than ...