Being mindfully aware and reflective or curious about these experiences is an important path through. Thich Nhat Hanh, a Zen ...

Researchers emphasize that the heart and brain are deeply interconnected, with every heartbeat influencing cognition and ...

EL SEGUNDO, Calif.--(BUSINESS WIRE)--Mattel, Inc. (NASDAQ: MAT) announced that Barbie and a team of neuroscientists at Cardiff University have released the latest findings from a multi-year study ...

Practical ways to cope with your emotions, to reduce stress and manage anxiety, which will help you regain your emotional ...

Backed by years of research in cognitive psychology, the Blue Dolphin Rule will help you replace harmful thoughts with helpful ones.

Those with high emotional intelligence are open and willing to listen to others’ perspectives without taking things ...

You have the ability to create the reality that you have always wanted! You can do this by creating awareness of your thoughts and the emotions and feelings those thoughts bring. If your thoughts ...

Research suggests that 40% of high school students have experienced feelings of hopelessness in the past year. Between 2016 and 2024, emotional health problems among 18 to 25-year-olds have increased ...

It's easy to read emotions on people's faces—each one has its clear, unmistakable signature. But what about thoughts? A study ...