High-intensity interval training, HIIT for short, is one of the best kinds of sweat sessions if you're looking to get your heart rate up and work your muscles to their fullest capability in a short ...

You’ve probably heard about Tabata training. But what is a Tabata workout, exactly — is it the same as HIIT, or high intensity interval training? And should these super high-intensity drills be part ...

As high intensity interval training (or HIIT) has grown in popularity, Tabata workouts have also become a staple for many. Tabata workouts are popular because they can be performed with just your body ...

Jose Tabata did nothing wrong. Pinch-hitting in the ninth inning in Washington on Saturday, the Pirates outfielder was all that stood between Nationals ace Max Scherzer and a perfect game. After ...

It’s a type of high-intensity interval training workout created by Japanese scientist Izumi Tabata. Like other forms of HIIT, it involves periods of exercising intensely with an elevated heart rate, ...

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The pitch that cost Max Scherzer a perfect game was a 2-2 slider that ran a little too far inside. One strike away from the 24th perfect game in MLB history, Scherzer threw a slider to Pittsburgh ...

Jose Tabata pinch-hit for Pirates reliever Vance Worley with two outs in the ninth inning, the only man standing between Max Scherzer and the 24th perfect game in baseball history. Scherzer was ...

According to Rob Biertempfel of the Pittsburgh Tribune-Review, despite the fact that the Yankees believed their former prospect Jose Tabata was 19 years old when they traded him, the Pirates are ...