Health & tasty, Sooji dhoklas are easy to make. Mix together 1 cup Sooji (fine variety) with 1 cup of curds, 1 tsp ginger-chili paste & enough water to make a smooth batter. Let it rest for 30 minutes ...

This high-protein suji paneer upma is a wholesome pick for weight loss. Semolina is paired with cubed paneer, urad dal and spices to create a filling and flavourful morning meal. Paneer is rich in ...

If you have been confused about whether sooji or whole wheat is the better choice while trying to shed extra kilos, this guide breaks down the nutritional differences so you can make a smarter food ...

Discover a wholesome South Indian breakfast, vegetable upma with peanuts. This dish is light, quick, and packed with flavor.