Your stomach may not be feeling the best after eight days of latkes, the open bar at your holiday party and all the Christmas cookies you’ve already eaten. Here’s how to make it through your next ...
Abdominal massage is emerging as a promising non‐invasive intervention for managing constipation across diverse patient populations. This therapy involves the application of rhythmic pressure and ...
BAMBOO and plush green velvet furniture. Soft lights. New Age-y, tranquil spa music. As I stepped into Maria Renner’s office, calm washed over me. I’d been a little nervous about the next 90 minutes, ...
When we think of hygiene practices, proper oral care and regular showers are probably what come to mind, while massages are considered more of a luxurious splurge. But the ancient technique of ...
IT’S said to beat bloating, brain fog and fatigue, and even boost the immune system. Lizzo also swears it played a pivotal role in her “body reinvention” and dramatic weight loss. But is lymphatic ...
When we think of hygiene practices, proper oral care and regular showers are probably what come to mind, while massages are considered more of a luxurious splurge. But the ancient technique of ...