Excess belly fat, or visceral fat, is linked with several health issues, and is strongly connected to a higher risk of heart ...

In her caption, Austin noted that these three moves are “just a sneak peek” of her eight-minute standing abs workout, which ...

Perhaps the most widely known and used core exercise, the ab crunch should be in every runners' strength training armoury. It works the rectus abdominis, the pairs of long, flat muscles at the front ...

Flatten your lower belly after 50 with 5 bodyweight exercises that hit deep core muscles and beat traditional crunches.

Judging by the endless proliferation of infomercials for exercise machines, especially those promising ``great looking abs,'' the appetite for these gut busters must be huge. Peddled by Suzanne Somers ...