Robert Hawlmark's rom-com parody delivers a Kalamazoo-centric holiday comedy that cleverly spoofs the predictable Hallmark ...

If you've had stomach pain recently, you might have wondered how to check if you have appendicitis at home. Appendicitis is the most common cause of abdominal pain that results in surgery in the ...

Flatten your lower belly after 50 with 5 bodyweight exercises that hit deep core muscles and beat traditional crunches.

Ditch endless crunches. Try 4 bodyweight moves that target lower abs, improve posture, and strengthen your core after 40.

If you've had stomach pain recently, you might have wondered how to check if you have appendicitis at home. Appendicitis is the most common cause of abdominal pain that results in surgery in the ...

Perhaps the most widely known and used core exercise, the ab crunch should be in every runners' strength training armoury. It works the rectus abdominis, the pairs of long, flat muscles at the front ...

In her caption, Austin noted that these three moves are “just a sneak peek” of her eight-minute standing abs workout, which ...

Excess belly fat, or visceral fat, is linked with several health issues, and is strongly connected to a higher risk of heart ...

Like a lot of people after the holidays, I'd like to shed some tonnage and tone up a bit. I'm doing walking and jogging/walking intervals and lifting weights, but I can't find any exercises for the ...

These are the best lower ab workouts for women to strengthen the deep core muscles and lower stomach. This women's lower ab ...

Judging by the endless proliferation of infomercials for exercise machines, especially those promising ``great looking abs,'' the appetite for these gut busters must be huge. Peddled by Suzanne Somers ...

A mom from Virginia thought she would be heading home to nurse her daughter back to health, but the situation wasn't as urgent as she'd thought. Dymond Edwards, who was working from home at the time, ...