Many people slow down after 60, not always because they want to, but because they believe their bodies can no longer handle ...

I know this stuff can get a little high-level and “strength-and-conditioning-nerdy,” but stick with me. My goal here is to ...

Tom Brady was in disbelief seeing iShowSpeed hit a 40-inch vertical during NFL Combine training in 'Speed Goes Pro.' ...

Last Fall, a few coworkers from Runner’s World told me about a race nearby they were planning to go to. Eager to bond with ...