Tylenol and NSAIDs both help with pain perception and fever, but the medications do have one key difference. Distinctly, ...

When headaches or sore muscles strike us at home, we reach for everyday painkillers. Usually it’s something like ibuprofen, ...

Have a sore body after an especially hard workout? Then you might want to try Jessica Biel's trick. Here's how she gets rid of them. There’s nothing like waking up the day following a hard workout.

A new Yale study has uncovered the hidden mechanical move that may regulate pain signaling in the human body—and why it ...

If you are sore, achy, or tired all the time, even without going to the gym or performing any strenuous physical work, it might be your body's quiet signal of waving a red flag. And no, it's not ...

In the fourth of a five-part series, Dana Santas explains how strong scapular muscles promote healthy shoulders, better ...

We all deal with aches and pains. The sore back from yesterday’s workout. The tension headache after a stressful day. The occasional muscle twinge that comes and goes. Most bodily discomfort falls ...

That nagging shoulder ache that always appears on your right side. The knee that gives you trouble only on the left. The hip pain that never seems to affect both sides equally. If you’ve noticed that ...

As a chronic pain sufferer, I sometimes surprise people by telling them that my pain doesn’t have a physical cause. It’s a mind-body thing, I say, related to stress and emotions. To many, this sounds ...

When you go through a vigorous workout, you will experience muscle pain, if you experience blunt force like falling on your knees or hitting your knees on the pavement, it could be joint pain. However ...

At 53, Dr. Jason Snibbe leads an active lifestyle to prevent aches like back pain, avoid injury, and stay mobile as he ages.

I wholeheartedly believe in our body's ability to heal. And that with the right support, incredible growth is possible. I love supporting clients as they work to rebuild their lives and regain the ...