(RNS) — Rachael Reynolds is a busy wife and mom of three who, like many parents, suddenly has been tasked with home-schooling her children and managing the anxiety of a pandemic. Reynolds, 34, also is ...

The Dalai Lama and Friar Laurence Freeman in conversation.(ABC RN/Rachael Kohn) Christian meditation is increasingly popular, not only among adults seeking spiritual support in a materialistic age, ...

Lately, it's easy to be stressed, anxious or overwhelmed. One way to manage these feelings is by tapping into a meditation app. Practicing meditation requires consistency, and an app on your phone can ...