Licensed mental health counselor is seeing more adults with anxiety, depression tied to social media Mindfulness can protect your emotional health People tap into social media for 145 minutes each day ...

A new study shows that cutting social media use for just one week can reduce mental health symptoms, like anxiety and depression, in young adults.

Don’t want to ditch social media, but feel like it’s taking a toll on your mental health? You might not have to choose. New research from the University of British Columbia suggests that improving ...

Meta, as part of its ongoing global anti-scam awareness campaign, has shared the latest trends in scams targeting older adults, new safety tools, and tips for how to spot and avoid scammers online.

There is plenty of talk about the dangers of social media use for kids and teens. But adults are feeling many of the same things their younger counterparts are. And for some, it’s a double-edged sword ...