To make these parfaits especially Mediterranean Diet friendly, skip the optional sugar in the recipe and use plain full-fat ...

Stay on track with these healthy meal prep snacks that are easy to make and perfect to grab-and-go on busy days. This ...

You no longer have to choose between "eating healthy" and "treating yourself to something good." When the pangs strike ...

These quick and easy high-protein snacks are perfect for anyone that is adding extra protein to their diet. These low carb ...

One easy low-calorie, high-protein snack Angelone recommends is mixing a scoop of protein powder (she likes ...

See a roundup of keto snacks ideas that are perfect for bringing on a road trip, including options like jerky and chocolate-covered almonds. Fortunately, there’s quite a long list of snacks that fall ...

SEATTLE — With kids out of school now is the perfect time to start rethinking what's in your snack drawer. Dietitian nutritionist and the founder of Whitness Nutrition, Whitney Stuart, says that ...

Need some new healthy snack options? We assembled a group of pro noshers at the most recent Well+Good TALKS—and they came through with some genius ideas. Well+Good Senior Food and Health Editor Emily ...

After a long school day, a snack can help fuel kids with the energy they need to power through extracurricular activities and homework. However, most of the snacks American children consume are high ...