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Earlier this year, I was deep into marathon training, gearing up for one of many interval runs in a 16-week plan. By week nine, the novelty of running fast had worn off. The pace targets were getting ...

Add Yahoo as a preferred source to see more of our stories on Google. WHEN I FIRST started running long distances, I had one goal: go as fast as I could for as long as I could. I ran the same 5k route ...

When Hunter Hughes ran into his grandfather at the local shoe store, his grandfather didn’t recognize him. It’s happened a lot since Hughes lost weight. Someone he knows will walk past him, and it’s ...

Running clubs are all the rage these days, it seems. Organized running collectives have become so prevalent that some have begun to orient themselves to specific subgroups of prospective participants.

Counter-intuitive as it may seem, slow running is way to run faster over long distances. Easy, conversational pace runs can help you to build up your aerobic base and improve your endurance – without ...

Speaking from experience, when you go for a run and someone considerably older—who's slow running and doesn’t look like they’ve put much time into their fitness—passes you without appearing to make a ...

When Hunter Hughes ran into his grandfather at the local shoe store, his grandfather didn’t recognize him. It’s happened a lot since Hughes lost weight. Someone he knows will walk past him, and it’s ...

Thousands of Georgians this week are slated to participate in turkey trots, gearing up to run everything from a mile to a half-marathon. One Kennesaw mom is embarking on a mission to ensure that women ...

WHEN I FIRST started running long distances, I had one goal: go as fast as I could for as long as I could. I ran the same 5k route a few times a week, always aiming to go faster. Every time out needed ...