Nightmares can leave you feeling drained and emotionally exhausted, disrupting not just your sleep but your entire day. While occasional bad dreams are normal, frequent nightmares may signal ...

Dreams of flying? Nightmares of teeth falling out? Falling off a cliff? As a sleep scientist at the University of Montreal, Michelle Carr has... A sleep scientist on why we have nightmares Dreams of ...

Podcast downloads for Sleep and Dream with Vinny & Cate ...

Michelle Carr was in high school when it first started happening — waking up and being unable to move. It was a terrifying experience, but one she eventually learned was a relatively common phenomenon ...