Udupi: As Ayush Shetty lifted his maiden senior title at the US Open Super 300 Tournament, the moment was celebrated quietly- but emotionally - at his.

Stress: The notorious sleep thief Among the most common culprits behind sleepless nights are elevated stress and anxiety levels. Mental health conditions such as generalized anxiety disorder ...

We’ve rounded up more than 100 good night quotes for you to send out before you doze off to the dreamland. So, let’s find you the perfect words to bid adieu to the day.

How to combat sleepless nights There are several lifestyle adjustments that can help combat insomnia ...

The morning after a sleepless night To study all of this, the team looked at the effects of sleep loss in mice. They induced sleep loss in some of the mice, while the others got a typical night's ...

Need a good night's rest? This clinical psychologist offers some tips on how to achieve better sleep.

Yes, the average person can tell whether you tossed and turned last night. In studies, observers noted sleepless subjects as having droopier eyelids, more wrinkles, paler skin and redder eyes, and ...

Of course, not everyone “battles” insomnia. Some cherish their sleepless nights. While the world is quiet, they work, live and create. But many want to sleep. They fight for their rest ...

Nights are admittedly "hard" with twins, but Swank also knows there will be a time when she'll look back at this period with a different perspective.

Shark Attack Survivor Says He Still Has Sleepless Nights 14 Years Later: 'The PTSD Will Always Be with Me' (Exclusive) Dave Pearson was bitten by an almost 10-foot bull shark while surfing in ...

A double bereavement in a dreadful time, and her “wild, monstrous” grief rendered her sleepless. Yet as the long nights bore down, Abbs writes that she began to discover a strange new freedom.