Objective sleepiness without daytime symptoms may indicate a more efficient sleep regulatory system, reducing hypertension risk. New research reveals that quick sleep onset may lower hypertension risk ...

Chronic sleep deprivation acts as a systemic stressor, elevating risks for cardiovascular disease and metabolic dysregulation while impairing cognitive function.

INDIANAPOLIS -- Higher levels of neonatal hair cortisol, a measure of fetal cortisol production in the third trimester, may have a negative effect on sleep health among infants, according to a ...

We all know someone who falls asleep as soon as their head hits the pillow but how quickly we go from being awake to entering the land of nod can affect our health. Sleep latency is the term that ...

An analysis of smartphone-collected sleep data from nearly 80,000 Japanese workers found that productivity loss was highest ...

We were unable to process your request. Please try again later. If you continue to have this issue please contact [email protected]. Hair cortisol collected from 70 newborns, with sleep ...

Researchers at University of Tsukuba examined the association between sleep characteristics and workplace productivity using ...

Better sleep leads to more movement the next day. A dataset shows sleep quality matters more than steps. Rest helps people ...

For every 1 gram per kilogram increase in alcohol dose, REM sleep duration was reduced by 40.4 minutes. Alcohol consumption adversely affects rapid eye movement (REM) sleep in a dose-dependent manner, ...

With one in three Americans admitting to not getting enough sleep, it’s little wonder that many of us are fixated on the concept of falling asleep fast. While falling asleep as quickly as possible ...