Meditation app unicorn Calm wants you to doze off to the dulcet tones of actor Matthew McConaughey’s southern drawl or writer Stephen Fry’s English accent. Calm’s Sleep Stories feature that launched ...

Calm is making a play for some of your time spent listening to songs and podcasts. The popular meditation app is teaming up with Spotify to offer content via the streaming service. Select Calm ...

Calm is a mental fitness app featuring stories, meditations, and music to help users sleep better, lessen anxiety, and become more mindful. Calm offers premium memberships worth $14.99 per month or ...

A fascinating new study from scientists at UC Berkeley has homed in on exactly which phase of sleep seems to best keep anxiety levels in check. The research both affirms a causal association between ...

Styles' new story for the meditation app is called "Dream With Me," and three PEOPLE editors did just that Lindy Segal is a NYC-based writer, editor and social media specialist with a focus on fashion ...

Elizabeth Skipper, a freelance copywriter in Cincinnati, has done something that might make a lot of people jealous. She’s gone to bed with Idris Elba dozens of times. No, not in the flesh. Skipper ...

Just when you thought you couldn’t love feel-good Internet sensation Tabitha Brown more, she pops up with another fun project championing self-care. The vegan influencer is known for her warm, ...